Practical, no-fluff guidance for serving personnel, veterans and families to recognise, navigate assessments and find treatment.
Buy the bookThis guide provides the military PTSD assessment process explained in plain English, outlining referral routes, screening, clinical assessment, diagnosis and the steps that follow.
Estimates suggest 4–17% of veterans experience PTSD after deployment; early recognition and a clear assessment pathway improve access to effective treatment and reduce long-term impact.
Stand To by Steve Barker delivers mission-tested checklists, symptom drills, family support tools and mapped UK care pathways — written with military understanding and zero fluff.
A clear timeline covering referral, common screening tools, clinical interviews, decision points and red flags so you know what to expect.
Actionable pre-appointment checklists and symptom-management drills to prepare evidence, reduce anxiety and present your case clearly.
Guides for partners and family on recognising signs, supporting loved ones through assessment and staying resilient together.
Plain-English maps of NHS, MOD and charity routes to treatment, referral contacts and likely timelines — buy the book at https://getbook.at/stand-to
Military-aware explanations of PTSD treatments (CBT, EMDR, medication), realistic recovery expectations and how to discuss options with clinicians.
“Stand To made the assessment process make sense for me; the checklists stopped me missing key details during my first appointment.”
“As a partner, the family tools helped me know what to say and when to push for help. Clear, honest and practical.”
“Finally, a book that speaks military truth — zero fluff and full of usable steps that actually work in the real world.”
Stand To gives no-nonsense checklists, family tools and UK care pathways to guide recovery — buy now: https://getbook.at/stand-to
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