A no-nonsense guide that maps UK care routes, checklists and family tools so you can find the right NHS support fast.
Buy Stand To NowNHS military PTSD treatment pathways can feel confusing — this book puts them on the map. Stand To explains referral routes (GP, veteran-specific services, IAPT and secondary care), expected steps, likely wait times and how military experience shapes clinical responses.
Written by Steve Barker for serving personnel, veterans and families, Stand To uses plain English and a military-tested tone: no jargon, clear checklists, mission drills and family support tools so readers can act with confidence.
Use this book alongside NHS appointments to ask the right questions, recognise appropriate treatments (talking therapies, trauma-focused CBT, EMDR, medication and specialist military clinics) and make informed choices about recovery and resilience.
Step-by-step diagrams and plain-language explanations of NHS routes from GP referral to specialist military PTSD services.
Ready-to-use checklists for appointments, referrals, and treatment decisions so you never miss a key step.
Short, actionable exercises designed for service personnel that support symptom management and build routine.
Clear guidance for partners and families on communication, boundaries, and supporting a loved one through NHS pathways.
Evidence-informed explanations of therapies (CBT, EMDR, medication) and what to expect from each within NHS settings.
“This book made the NHS pathway make sense. I knew what to ask and finally got the right referral.”
“Straightforward, honest and useful — my partner and I used the family tools during appointments and it helped us get coordinated help.”
“Practical drills that actually work between therapy sessions. A vital read for anyone on the waiting list.”
Get clear, actionable guidance and family tools today — order Stand To at https://getbook.at/stand-to and start the next step in recovery.
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