Order Stand To book online today

Plain English PTSD guidance with checklists, mission drills, family tools and UK care pathways for recovery and resilience.

Order Stand To Now

A clear, military‑minded guide to PTSD

To order Stand To book online, visit https://getbook.at/stand-to — the straightforward way to get Steve Barker's essential guide to military PTSD.

Stand To targets serving personnel, veterans and military families who need plain-English guidance on recognising, treating and living with military PTSD, delivered with honesty and zero fluff.

Research suggests around 1 in 4 veterans experience mental health challenges; Stand To focuses on quick, practical steps, mission-ready drills and signposted UK care pathways to support recovery.

What's inside Stand To

Plain-English explanations

PTSD explained in straightforward language so service members and families can quickly understand symptoms and what to do next.

Practical checklists

Step-by-step checklists for recognising signs, preparing for appointments and managing triggers during everyday routines and operations.

Mission drills and tools

Actionable drills adapted for military life — short, repeatable practices designed for field and home environments to build resilience.

Family support resources

Guidance for partners and families: conversation starters, boundary-setting tools and how to support a loved one through care pathways.

UK care pathways

Clear signposts to NHS, military and charitable services in the UK, plus how to navigate referrals, assessments and specialist treatment options.

Easy to order online

Buy a copy quickly at https://getbook.at/stand-to — available in print and digital formats with UK shipping and instant eBook access.

Why order Stand To book online

  • Immediate access to practical, no-fluff guidance
  • Tools designed for military routines and pressures
  • Family-focused advice for carers and partners
  • Clear UK pathways to NHS and specialist care
  • Quick-reference checklists for appointments and crises
  • Actionable drills to build daily resilience
  • Written by a clinician experienced with military PTSD

What People Are Saying

“This book gave me the words and tools to get help. The checklists made appointments far less overwhelming.”

— Liam J., Former Infantry, Cumbria

“Practical, honest and military-aware. My partner and I used the family drills to improve communication and understanding.”

— Rachel M., Partner, Portsmouth

“Simple to read, full of realistic steps. The UK care pathway section helped me find the right local services fast.”

— Sergeant Tom H., Retired, West Yorkshire

Frequently Asked Questions

Visit https://getbook.at/stand-to to choose print or eBook, enter your details and complete checkout for fast UK delivery or instant digital access.

Serving personnel, veterans and military families seeking practical, plain-English guidance on recognising, treating and living with military PTSD.

Yes—Stand To outlines NHS, military and third-sector routes, referral tips and what to expect from assessments and specialist services in the UK.

Yes. The eBook is available for instant download at the purchase link, alongside print editions with UK shipping options.

Yes. Content is written with military realities in mind, offering field-friendly drills and advice that work around operational life.

Refund and returns options depend on the format; see the purchase page at https://getbook.at/stand-to for full terms and contact details.

Order Stand To book online — get practical help now

Get Steve Barker's essential, no-fluff PTSD toolkit with checklists, drills and UK pathways — buy now at https://getbook.at/stand-to.

Order Stand To Now