Plain-English checklists, mission drills and UK pathway mapping for serving personnel, veterans and military families seeking clear recovery steps.
Buy Stand ToStand To delivers a practical UK care pathway checklist for recognising, accessing and navigating PTSD support in the UK—written in plain English with zero fluff.
Author Steve Barker combines military experience and clinical clarity to guide serving personnel, veterans and military families through recognition, treatment options, and ongoing recovery with mission-style drills and family support tools.
This book is a compact, action-focused resource for anyone who needs clear steps to engage NHS and specialist military mental health services. Buy now: https://getbook.at/stand-to
A concise, sequential checklist that maps symptoms to next steps, including how to approach primary care, referral routes, and specialist military services.
No jargon—clear explanations of clinical terms, what to expect from assessments, and how decisions are made within UK services.
Actionable drills to manage flashbacks, grounding techniques and brief exercises you can use independently or in clinical sessions.
Tools and conversation guides for partners and families to recognise signs, provide practical support and navigate carers’ rights within UK pathways.
Direct references to NHS and military service options, what referrals look like, and how to speed up access without compromising care.
“Stand To gave me the exact checklist I needed to get the right referral and finally feel understood by clinicians.”
“Clear, honest and practical — I used the family tools to help my partner through assessment and treatment.”
“The mission drills are simple and effective. This book cuts through the noise and points straight to recovery steps.”
Stand To gives you the practical UK care pathway checklist, mission drills and family tools you need to act with confidence. Buy now: https://getbook.at/stand-to
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