Plain-English PTSD guidance and practical tools for serving personnel, veterans, and military families across the UK.
Find a stockistStand To UK bookshop stockists lists where you can buy Steve Barker's Stand To — a no-nonsense PTSD guide for serving personnel, veterans, and military families seeking clear diagnosis steps, treatment options and recovery tools.
This practical book delivers checklists, mission-style drills, family support tools and mapped UK care pathways. Use our stockist details or buy direct online at https://getbook.at/stand-to for immediate delivery.
Written with military understanding and zero fluff, Stand To is designed for people who need straightforward answers, realistic strategies and a route to recovery and resilience.
Explains PTSD symptoms, diagnosis and treatment in clear language for busy service personnel and families.
Includes checklists, mission drills and bite-sized action steps you can use today to manage symptoms.
Offers tools and conversation starters to help partners and relatives support someone with military PTSD.
Explains NHS, military and veteran-specific services in the UK, plus how to access them step-by-step.
Authored by Steve Barker with input from clinicians and veterans to ensure practical, credible advice.
“Straight to the point — this book cut through the confusion and helped me find the right support.”
“Practical, honest and exactly what my partner needed. The family tools made a real difference.”
“A vital resource for clinicians and units. Easy to recommend to veterans unsure where to turn.”
Find your nearest stockist or order direct online for practical PTSD guidance tailored to military life and UK care pathways.
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